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Ramona Teen Wrestling Program Ages 13–15

Teen Wrestling.

A structured wrestling program for ages 13–15, led by Tyler McKay, head wrestling coach at Ramona High School. Teen athletes train in their own dedicated group alongside the adult class, creating a more focused and serious training environment with a direct pathway into high school wrestling.

Structured Teen Training

Teen wrestlers train together as their own group while classes run alongside the adult program. This structure provides a higher-level training atmosphere while keeping instruction focused and appropriate for their age.

Classes emphasize technique, conditioning, and live drilling, helping students develop discipline, work ethic, and confidence.

Direct Path to High School Wrestling

The program is led by Tyler McKay, head wrestling coach at Ramona High School, creating a direct connection between youth training and the high school team.

Students are developed with the expectations and standards of high school wrestling, providing a clear pathway into the program and opportunities to compete and grow at the next level.

Wrestling for Jiu-Jitsu and MMA

Wrestling plays a critical role in developing complete martial artists. Students learn how to control the standing position, execute takedowns, and dictate where the match takes place.

This strengthens Jiu-Jitsu, mixed martial arts, and real-world self-defense by building a more complete and effective skill set.

Built for Progression

This program is designed to bridge the gap into higher-level training. As students develop, they gain the experience and confidence needed to transition into advanced classes and competitive wrestling.

Training builds strength, conditioning, and mental toughness while preparing athletes for long-term success.

A clear path from youth training into high school wrestling and beyond.

Schedule

Kids Wrestling Class Times.

Wrestling-specific classes for kids run weekly. View the full schedule or reserve a private trial.

View Full Schedule

Build a Wrestler.

Real coaching. Real pipeline. Real results.

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Serving Ramona, San Diego, Poway, Lakeside, Julian, Santa Ysabel, Borrego Springs, Wynola, Lake Henshaw, and Shelter Valley.